In the last week, I have gone out hiking three different days to the same overall location accessing different trails and I didn’t feel like the same person on any of them.

We often think that our emotions and/or grief are solely connected to the people in our lives – that is a huge part of it. Yet there is energy in the physical structure of a home, in the things we fill it with, the reasons we hold onto certain items, even the paperwork reflects the status of our emotions and our mind.