When one sees a snake in the wild, there are many responses. Mine has always been one of respect. Respect because I am entering their land and I am giving them space to continue their own journey before I restart my own. I have seen nine in the wild – all but two on trails that I have been walking. All in Arizona in my twenty-four years of living here…

At a recent visit with a pup and kitty, they shared with me messages about taking new paths so that I can see and understand things from new perspectives and through new experiences. This correlates greatly with the walk with…

We often think that our emotions and/or grief are solely connected to the people in our lives – that is a huge part of it. Yet there is energy in the physical structure of a home, in the things we fill it with, the reasons we hold onto certain items, even the paperwork reflects the status of our emotions and our mind.

A couple of weeks ago, I had a dream about a construction crew of sorts on a road and how it connected to energy and the fixing of the road. The week before I made the decision to investigate whether a treatment would have any bearing on the tremors that I have been dealing with at various levels since my early 20s. Sometimes what incidents we thought of at the time as insignificant, today have a heightened degree of question surrounding them as to the impact literally and figuratively on the body.

Often when one goes through experiences of massive change and grief whether from a loved one’s death, a loss of job or house, the loss of a pet, the loss of our child-like spirit or even loss on a much greater scale, there is a stage at which we may think it’s been going on too long or it is unsafe to be that vulnerable for ourselves or with others. We can look for ways to close the valve, detach, freeze it, or even unknowing be avoiding the response of emotions.

September 22, 2022 was the third anniversary of my father’s passing. This year it felt so much different than the last several years. It was more emotional for not only me, but my mom too. It’s like the shock of his transition and the last two years finally wore off bringing forth more awareness….