As I was out hiking, I inquired as to what this week’s blog was to be and memories of some of my experiences with those I come across on my paths in nature, what is our innate inclination or response surfaces for understanding….

Awareness is key to shifting how we engage our nervous system. To step into this space, we need to breathe, take a moment, and observe where our thoughts or emotions are taking us.

Just as many of us have an out of office for a vacation or a meeting that automatically sends out a message via email or text, so too does the nervous system. Like the phone or computer system, we can forget to turn it off.

Much of the last twenty-three years for me has been walking through the uncomfortable from social norms to business to restaurants to being at ease in my own body. Shaking, tremors, and whatever label you want to give them often can put the person on edge. Most often with themselves facing and being aware …

Hiking in the summer months in Arizona is about doing things in new ways with a new focal point. Seeing with new eyes. Sometimes the biggest challenge comes with looking at the temperature when you first wake. Lately my guides and body have said to stop doing that….

The whole seeing beings in the peripheral has happened before starting about seven to ten years ago with a young boy playing around the side of my bed during the day, seeing Saint Francis in his robes on his birthday in my bedroom, a loved one in spirit in the passenger side car window…

During the last two weeks I have been to two different Arizona wild animal parks to offer connection and Reiki if desired. The first of the two, my mom and I went around my birthday. We were drawn to offer many the energy to assist whatever each was experiencing.

My new friends who reached out to me on a hike through telepathy have continued. Although at this stage I haven’t seen them in full form, I have experienced them in other ways. I saw the outline of a Being coming towards me via peripheral vision slightly behind my left side which often depicts another dimension. The best way to explain…

In the last week, I have gone out hiking three different days to the same overall location accessing different trails and I didn’t feel like the same person on any of them.

There are several ways to muscle test which can work both with pets and yourself. Muscle testing works by connecting into the body and subconscious mind. It is beneficial for questions involving a Yes/No type of answer or choice.

It could be for example “which is the best brand of multivitamin for my body? Even if you have more than two, this technique helps you determine what is best for you and/or your pets.

Animals understand energy from being truly one with their environment whether that is in the natural world, on a farm or ranch, or in your home or yard. They know when something new has entered despite not always understanding what is causing the shift. They may receive information through a feeling, scent, sense, or connect via images…

We often think that our emotions and/or grief are solely connected to the people in our lives – that is a huge part of it. Yet there is energy in the physical structure of a home, in the things we fill it with, the reasons we hold onto certain items, even the paperwork reflects the status of our emotions and our mind.

A couple of weeks ago, I had a dream about a construction crew of sorts on a road and how it connected to energy and the fixing of the road. The week before I made the decision to investigate whether a treatment would have any bearing on the tremors that I have been dealing with at various levels since my early 20s. Sometimes what incidents we thought of at the time as insignificant, today have a heightened degree of question surrounding them as to the impact literally and figuratively on the body.

Recently I felt wishy washy when it came to going to a local place for a walk. A place I often go and yet this particular day I was not feeling it. I checked in with myself about going and knew I needed to do so to get some movement in before jumping on the computer to work on my business before heading on a trip. So often, I get caught up in wanting to get project x-y- and z completed and put myself or my health on the back burner…

What can seeing unlikely critters on a morning hike represent as a message to us as we walk our own paths? It all depends on our thoughts, actions, and experiences in our life, relationships, or business at the time we meet the creature or animal.